Mary is teaching Sunrise Prana Yoga class with sitting meditation at Supatha Yoga in Frenchtown, NJ.  Sunday mornings at 8am, Riverside (weather permitting).

Instructor Mary (Keshira) Tomlinson is a Registered Yoga Teacher who has been practicing Yoga for 20+ years.  She holds a Masters in Social Work, is a Healing Touch Student and a Reiki Master.  Her commitment to Prana Yoga has grown out of her experience as a social worker helping families, schools and hospice patients as well as her service in the Peace Corps. She is committed to promoting healing, improved health and energy, and better mental clarity for everyone.  

Mary's classes in Takoradi and Busua Beach (Coconut Dream) Ghana, West Africa will resume later this year . . .