Gentle Prana Yoga Classes at Allentown Center For Recovery, 315 W Linden Street Allentown PA. Every Third Monday 11/21/22, 12/19/22 so on.

Instructor Mary (Keshira) Tomlinson is a Registered Yoga Teacher who has been practicing Yoga for 30+ years.  She holds a Masters in Social Work, is a Healing Touch Student, Reiki Master, and practitioner of Reflexology and Shiatsu Massage.  Her commitment to Mind Body Medicine has grown out of her experience as a social worker helping families, schools and hospice patients as well as her service in the Peace Corps. She is committed to promoting healing, improved health and energy, and better mental clarity for everyone.